Recipe: Tasty Apullian onion pie (Calzone di Cipolla)

Apullian onion pie (Calzone di Cipolla). Try this wonderful Italian recipe for Calzone di Cipolla (Onion Calzone) from one of our cooking vacations in Italy. This calzone is unlike any you've had before, and you can try it yourself on an authentic culinary tour to Puglia. Since onions are the 'star of the show', the choice of onion will strongly affect the end result.

Apullian onion pie (Calzone di Cipolla) We make this on Frridays during Lent sometimes, when you are noy allowed to eat meat. The Apulian version of the famous onion calzone. Mangiarlo leggermente raffreddato, possibilmente ad occhi chiusi per il. You can cook Apullian onion pie (Calzone di Cipolla) using 13 ingredients and 6 steps. Here is how you cook it.

Ingredients of Apullian onion pie (Calzone di Cipolla)

  1. It's 250 g of flour.
  2. You need 250 g of semolina flour.
  3. Prepare 2 teaspoons of instant yeast.
  4. Prepare 1 teaspoon of sugar.
  5. It's 1.5 teaspoons of salt.
  6. You need 200 ml of lukewarm water.
  7. It's 150 ml of olive oil.
  8. It's of Onion filling.
  9. Prepare 4 of big white onions.
  10. You need 5 of anchovies filets.
  11. You need 100 g of sliced olives (green or black).
  12. Prepare 2 tablespoons of raisins (optional).
  13. Prepare 50 g of grated Pecorino.

How to make a delicious Apulian onion calzone! Sauté anchovies and onions until soft and cooked with a hint of brown color. Add tomatoes put on the side. Roll dough out and spread in pan.

Apullian onion pie (Calzone di Cipolla) step by step

  1. Dissolve yeast and sugar in warm water. Wait to rise. (5 min).
  2. Mix flours, salt, oil and yeast mixture and kneed until soft smooth dough forms. Divide in two pieces and leave in warm place to rise..
  3. Slice onions in thin strips across. Heat some olive oil in frying pan. Fry onions on high until excess liquid evaporates and onions start to brown, than reduce heat and cook on low for about 20-30min, turn occasionally to prevent burning, but don’t overdo it, because it will become mushy. Cook until soft and caramelized. Add some black pepper. No salt needed, because olives, anchovies and pecorino is quite salty. But you can adjust to your taste..
  4. Cool slightly. Add sliced olives, chopped anchovies, raisins and pecorino cheese. Set aside. Fill is ready..
  5. Place one piece of rolled dough in very good greased form. Add onion mixture and cover with second half of rolled dough. Pinch edges together. Let it rise for half an hour (or overnight). Pour more olive oil on top and pierce with fork in few places. You can sprinkle some coarse salt on top as well..
  6. Preheat oven to 395 F. Bake for about 30 min until caramel coloured on top and bottom. Enjoy!.

Put onion mixture on top and cover with dough. Join my Page and Discover the Italy Forgot password? click here. Home » Onion Calzone (calzone Di Cipolla). Calzone di cipolle pugliese - ricetta tipica pugliese Il calzone di cipolle pugliese o calzone di cipolla alla barese è una torta rustica tipica pugliese, preparata con pasta di pane e un ripieno buonissimo.

Your Overall Health Can Be Affected By The Foods You Choose To Consume Many folks do not fully grasp that the foods you select can either help you to be healthy or can negatively effect your health. Its also wise to understand that there are foods that you'll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These types of foods are filled with bad fat and also have little or no nutritional value. In this post we're going to be going over foods that you should be eating that can help you remain healthy. You will find that different kinds of berries can be very good for your health. You will discover that most berries have massive amounts of Vitamin C that you must realize is good for your body. Almost all berries also have plenty of anti-oxidants, which is really beneficial to your overall health and is particularly good for your circulatory system. You may also be aware that antioxidants will be able to help make sure you have healthy cells and it can in addition help to stop the degeneration of your cells. You must remember your parents telling you to make sure you eat your vegetables, that is simply because this is extremely important for a healthy body. Along with possessing many different vitamins and minerals, you will additionally find that some vegetables in addition have potassium. For example, broccoli has a good amount of potassium to present you with your daily recommended allowances. You will also find that a salad, made with spinach rather than lettuce, can provide your body with many more necessary nutrients. Nuts and also various seeds is a much better option when you are searching for a quick snack to enjoy. You will come to discover that these snack items are usually loaded with Omega-3 and Omega-6, although some nuts and seeds will have more than others. Omega-3 as well as Omega-6 are known as essential fatty acids and they're essential simply because your body uses these fatty acids to keep your hormone levels where they should be. One thing you may not recognize is that a variety of hormones that you need will only be able to be developed when you have these kinds of fatty acids. With regards to sitting down to dinner you should also think about lean proteins as well as fish such as salmon. You will recognize that salmon is also abundant with Omega-3 and various other nutrients. Now when you choose to have a steak for supper one thing you should remember is that 3 ounces will provide you with all the protein you'll need for the day. Also before preparing your steak you will want to trim the fat that you can see from it to keep from eating extra fat. In addition when it comes to having a dessert after your meals you should think of having various citrus fruits. In addition to vitamin C, you will realize that there are many other health benefits that you will find in these fruits. Something you may want to try for one of your desserts is actually to mix coconut with orange sections and top the combination off with a teaspoon of honey. For those who want to start living a healthier life the tips above can help you do that. The pre packaged highly processed foods that you can find in any store is also not good for you and alternatively you should be cooking fresh healthy foods.

Komentar