How to Prepare Yummy Steak pie with memories (Auntie Wins Pie)

Steak pie with memories (Auntie Wins Pie).

You can cook Steak pie with memories (Auntie Wins Pie) using 8 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Steak pie with memories (Auntie Wins Pie)

1. Prepare 225 g of plain flour (for the pastry).
2. It's 100 g of cold butter cut into cubes (for the pastry).
3. You need Pinch of salt and a couple of tablespoons of water (for the pastry).
4. It's 250 g of diced stewing beef.
5. Prepare Handful of frozen peas (optional).
6. Prepare Handful of frozen carrots (optional).
7. You need 1 litre of stock made up using a stock cube.
8. You need 1 of egg.

Steak pie with memories (Auntie Wins Pie) instructions

1. In a frying pan heat a little oil and seal the beef.In a bowl add your plain flour,salt and cold butter and mix with your fingers until you get the consistency of breadcrumbs.Add the water in gently and mix together until it forms into the shape of a ball.Turn out onto a lightly floured surface and kneed briefly and set to one side..
2. Now with the beef that you have sealed,place into your bubbling beef stock and cook gently until the beef is tender.(for this recipe I like to slow cook the beef in the stock until reduced for a few hours) but the choice is yours.If you want to slow cook your beef filling first,make your pastry at a later stage..
3. Once the filling has been made and cooling slightly you can start with the pastry.Heat your oven to 180 degrees,Butter your pie tin and roll out half of your pastry.Turn your pastry as your rolling,so it forms a kind of round base for your pie.Fill your tin with the pastry base and push in gently to all the sides.Blind bake in the oven using ceramic beans to protect the base of your pastry for about 15 minutes..
4. In the meantime roll out your pastry lid in the same manner as your base.Once the base has been blind baked remove your ceramic beans from the pie tin and fill with your beef filling.Place your pastry lid on top,fit and crimp your edges and use an egg wash glaze to brush over your pie..
5. Cook in the oven for about 25 minutes or until the Pie is golden. All the best and enjoy .
6. .

Choosing The Right Foods Will Help You Stay Fit And Also Healthy Many men and women do not fully grasp that the foods you select can either help you to be healthy or can negatively effect your health. Its also wise to understand that there are foods that you'll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. These types of foods are packed with bad fat and also have very little nutritional value. You will be happy to know that we are going to inform you of a few of the foods that you should be consuming every day. You will notice that different types of berries can be really good for your health. The volume of vitamin C that can be found in berries, is one of the principal reasons you should be eating berries. One more thing you will recognize is that the antioxidants in berries is higher than just about any other food that you may pick to eat and this can assist with your circulatory system. Most folks already know that cells begin to break down in time and the addition of antioxidants in your diet can certainly help keep your cells healthier for longer periods of time. You must remember your parents telling you to make sure you eat your vegetables, that is mainly because this is very important for a healthy and balanced body. Along with possessing a variety of vitamins and minerals, you will additionally find that some vegetables also have potassium. One of the vegetables which will provide the potassium you will need is broccoli. You will additionally realize that a salad, made with spinach rather than lettuce, can provide your body with many more necessary nutrients. Also when you are trying to find a snack to hold you over between meals, reach for a handful of nuts or seeds. One of the health benefits of these nuts and seeds will be the Omega-3 and Omega-6 that can be present in them. These types of fatty acids are necessary to helping your body produce the proper quantities of hormones your body needs for a healthy way of life. If you don't get the fatty acids you need your body will actually not be able to produce a few of the hormones that it needs. Now when it comes to the primary food items that you'll have for dinner, you might want to be certain that you're eating lots of fish, particularly salmon, and lean protein. You will see that salmon is additionally abundant with Omega-3 and other nutrients. Now when you elect to have a steak for an evening meal one thing you should remember is that 3 ounces will provide you with all the protein you will need for the day. You should also trim off any extra fat that you find on the particular meats that you plan to eat. Citrus fruit will be one of the better things that you could have for your desserts, as opposed to having a piece of cake or even ice cream. Citrus fruits in addition provide you with vitamin C, as well as other vitamins as well as minerals that can help keep you healthy. One thing you might want to try for one of your desserts is to mix coconut with orange sections and top the combination off with a teaspoon of honey. Following some of the suggestions above you will find that you'll be living a healthier life. The pre packaged highly processed foods that you can discover in any store is additionally not good for you and instead you should be cooking fresh nourishing foods.