You can cook Savory Pepper Steak using 13 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Savory Pepper Steak
- It's 1 1/2 lb of round steak, cut into 1/2 in. strips.
- It's 1/4 cup of flour.
- Prepare 1/2 tsp of salt.
- It's 1/2 tsp of pepper.
- Prepare 1 of onion (small).
- It's 4 clove of garlic.
- Prepare 1 of green pepper, diced.
- It's 1 of red pepper, diced.
- You need 1 can of 16 oz. Italian style tomatoes.
- Prepare 1 tbsp of beef bouillon.
- Prepare 2 tbsp of worcestershire sauce.
- You need 1 tbsp of steak seasoning.
- Prepare 1 tbsp of steak sauce.
Savory Pepper Steak step by step
- Toss steak in salt, pepper, flour..
- Place in gallon-sized freezer bag..
- In a medium bowl, mix together the rest of the ingredients. Add to bag..
- Cook in crockpot on low for 8 hours..
Your State Of Health Can Be Impacted By The Foods You Choose To Consume With regards to the foods that you eat, you will find that your overall health can be effected either positively or negatively. Something that you should never eat no matter what is the different foods that you will acquire at all of those fast food places. These types of foods are packed with bad fat and also have little or no nutritional value. In the following paragraphs we shall be going over foods that you should be eating that can help you stay healthy. One of the first kinds of foods you need to be eating plenty of, is various berries. The initial thing you will find out about berries is just about any sort of berry has a lot of vitamin C. Another thing you will recognize is that the antioxidants in berries is actually higher than just about any other food that you may pick to eat and this can help with your circulatory system. You may also be aware that antioxidants can also help make sure you have healthy cells and it can additionally help to stop the degeneration of your cells. Although most of you have been told repeatedly that vegetables are good for you, and there is a pretty good reason why. Along with possessing a number of vitamins and minerals, you will in addition find that some vegetables in addition have potassium. You will find that one of the vegetables we are discussing is broccoli, which is packed with potassium. Spinach can also be something that you might want to start eating more of as it has a lot more vitamins and minerals than other vegetables. Nuts and also various seeds is a much better option when you are looking for a quick snack to enjoy. One of several health benefits of these kinds of nuts and seeds will be the Omega-3 and Omega-6 that can be obtained in them. These types of fatty acids are essential to helping your body create the proper levels of hormones your body needs for a healthy lifestyle. Unless you get the fatty acids you'll need your body will actually not be able to generate a few of the hormones that it requires. With regards to sitting down to supper you should also think about lean proteins as well as fish such as salmon. The fact that salmon is also loaded with Omega-3 is just one of the reasons it is a good choice, but it also contains other necessary nutrients you will need. Protein is important for your diet, however you do not need to eat a lot, as a 3 ounces is all you really need. It's also advisable to trim off any fats that you find on the specific meats that you're planning to eat. Citrus fruit will be one of the greatest things that you could have for your desserts, instead of having a piece of cake or perhaps ice cream. Together with vitamin C, you will realize that there are lots of other health benefits that you will find in these fruits. You may also want to put together a couple of things like orange sections, shredded coconut mixed with a teaspoon of honey. If you decide that your health is important to you, you should take these suggestions to heart. The pre packaged highly processed foods that you can discover in any store is also not good for you and instead you should be cooking fresh nourishing foods.
Komentar
Posting Komentar