Recipe: Tasty Potato Fritata

Potato Fritata. This delicious Potato Frittata has sharp cheddar cheese, thinly sliced potato, and scallions for a flavorful savory breakfast dish. It can feed a crowd, and leftovers keep beautifully! A tasty frittata made with potatoes, spinach, garlic, green onions, and cheese.

Potato Fritata Italian Potato Frittata is one of the most traditional Italian recipes you can recreate. Incredibly easy to make, with very simple ingredients, it's the go-to dish most Italian mums make on a busy weekday. Potato Frittata, similar to a spanish frittata or tortilla recipe, has sliced potatoes, eggs, and cheese. You can cook Potato Fritata using 11 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Potato Fritata

  1. It's 10 of medium potatoes.
  2. Prepare 3 of large eggs.
  3. Prepare of Veg oil.
  4. It's of Scotch bonnet.
  5. Prepare of Onions.
  6. You need of Carrot.
  7. It's cube of Seasoning.
  8. Prepare of Curry.
  9. Prepare of Green bell pepper.
  10. Prepare of Red bell pepper.
  11. You need of Yellow bell pepper.

This savory breakfast, brunch or dinner recipe is easy to make and extremely versatile by adding a. It will be rounded and firm in the middle and a knife inserted in the frittata. Potatoes, eggs, and ham, this frittata is all of your breakfast favorites in one dish. While the potatoes are cooking, slice both the green and white ends of the green onions.

Potato Fritata step by step

  1. Peel and cut your potatoes into cube shape and cook for 15 mins. Drain in a colander.
  2. Cut your bell peppers..
  3. In a pan, add oil then add onions and pepper and stir. Add carrots and seasoning and mix..
  4. Add in your potatoes and mix, then spread evenly on the pan..
  5. Whisk your egg and add little salt. Then pour over mixture..
  6. Arrange bell peppers on top and cover with a lid and allow to cook for 10 mins on low heat..
  7. Serve and enjoy😋❤.

It's full of caramelized sweet potatoes, red bell pepper, black beans and feta. This frittata concept has been lurking in the back of my mind for months. I've just been waiting for sweet potatoes and bell. When you prepare the potatoes, slice them down their length. I've also added ground turmeric to this frittata for its unique earthy flavor and the beautiful golden color it gives the frittata.

The Meals You Pick To Consume Will Certainly Effect Your Health With regards to the foods that you eat, you will find that your overall health can be effected either positively or perhaps negatively. Its also wise to realize that there are foods that you'll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you get from these fast food places are generally foods that are very unhealthy, loaded with fat and usually have little to no nutrition. Because of this we are going to be going over the foods that you should be consuming that will have a positive effect on your health. Your health can be greatly improved by simply eating lots of berries. You will realize that most berries have large amounts of Vitamin C that you must realize is good for your body. Yet another thing you will recognize is that the antioxidants in berries will be higher than just about any other food that you may pick to eat and this can aid with your circulatory system. Most individuals already know that cells begin to break down in time and the addition of antioxidants in your diet can certainly help keep your cells much healthier for longer periods of time. While most of you have been told time and time again that vegetables are good for you, and there is a really good reason why. You may already know that many of the vitamins you need on a daily basis can be found in various vegetables, but you will also be able to find necessary potassium in vegetables as well. For example, broccoli has a good amount of potassium to present you with your daily recommended allowances. Spinach can also be something that you may wish to start eating more of as it includes a lot more vitamins and minerals compared to other vegetables. Even though some of you enjoy having your snack foods, as opposed to reaching for the chips try grabbing some nuts. You will come to find that these snack items are generally loaded with Omega-3 and Omega-6, although some nuts and seeds will have much more than others. These types of fatty acids are necessary to helping your body create the proper amounts of hormones your body needs for a healthy way of life. A number of these hormones that are needed can only be produced by having these fatty acids throughout your diet. Now when it comes to the main food items that you should have for dinner, you may want to be certain that you're eating plenty of fish, particularly salmon, and lean protein. The fantastic thing about salmon is that together with other nutrients it's also loaded with Omega-3. And whenever it comes to lean protein, you should bear in mind that you only need about 3 ounces to get your daily requirements. In order to reduce your fat intake you ought to cut off any noticeable fat before you cook the meats. Citrus fruit will be one of the best things that you can have for your desserts, as opposed to having a piece of cake or perhaps ice cream. Citrus fruits additionally supply you with vitamin C, together with other vitamins and minerals that can help keep you healthy. One thing you really should try for one of your desserts is actually to mix coconut with orange sections and top the mix off with a teaspoon of honey. For those who want to start living a more healthy life the tips above will be able to help you do that. Something that you ought to actually avoid is all of the processed foods that you can easily buy in the stores, and start cooking fresh foods for your meals.

Komentar