Easiest Way to Prepare Appetizing Kibbeh Labaniyeh

Kibbeh Labaniyeh.

You can cook Kibbeh Labaniyeh using 18 ingredients and 7 steps. Here is how you cook it.

Ingredients of Kibbeh Labaniyeh

1. It's of For the Sauce.
2. It's 1 1/2 kg of yogurt.
3. You need 3 tablespoons of starch, dissolved in ½ cup water.
4. Prepare of For the Kibbeh Paste.
5. You need 2 cups of fine bulgur, fine cracked wheat.
6. Prepare 1 cup of semolina.
7. Prepare 1/2 kg of ground beef.
8. It's 1 of onion, finely chopped.
9. Prepare 1/4 teaspoon of allspice.
10. It's 1/4 teaspoon of cumin.
11. You need 1/2 teaspoon of salt.
12. It's of For the Stuffing.
13. Prepare 1/2 kg of ground beef.
14. It's 2 of onions, finely chopped.
15. You need 1 tablespoon of vegetable oil.
16. Prepare 1 teaspoon of pomegranate syrup.
17. You need 1/4 teaspoon of allspice.
18. It's 1/2 teaspoon of salt.

Kibbeh Labaniyeh step by step

1. For the Kibbeh Paste:Wash the cracked wheat in warm water. Remove and strain by squeezing out the water if necessary..
2. Mix the cracked wheat with the rest of the kibbeh paste ingredients. Knead until you get a smooth dough. You can add a bit of water if the paste gets too sticky..
3. Shape Kibbe paste into balls about the size of an egg. Holding the ball in one hand, form a hole in the middle of it using the index finger of the other hand. Widen the hole by turning the kibbeh ball and pressing its inside walls gently against your palm. Make sure that the shell is uniformly thick. It is important to moisturize your hands in cold water as you work in order to give a smooth finish to the kibbeh paste..
4. Fill the hole with 2 tsp of stuffing and close it, forming an oval shape kibbeh with pointed ends. Set aside on a tray..
5. For the sauce: In a deep pot, strain the yoghurt and add the dissolved starch to it..
6. Place pot over medium heat and stir the yoghurt continuously in the same direction until it boils and starts to thicken. It is important to stir continuously for the yoghurt not to stick..
7. Drop the kibbeh rolls in the boiling yoghurt one at a time and reduce heat. Allow kibbeh to simmer and cook for fifteen minutes. Do not stir. Remove pot from heat and serve immediately..

Your State Of Health Can Be Effected By The Foods You Choose To Eat One thing that some of you may already understand is that by ingesting the right foods can have a substantial effect on your health. Something that you shouldn't eat no matter what is the various foods that you will find at all of those fast food places. The foods that you will get from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and generally have little to no nourishment. That is why we are going to be going over the food items that you should be consuming that will have a positive effect on your health. Your state of health can be greatly improved upon by simply eating plenty of berries. The volume of vitamin C that can be found in berries, is one of the main reasons you should be eating berries. You will also find that berries have antioxidants which is not only beneficial to your circulatory system but additionally for your basic health as well. Most folks already know that cells begin to break down with time and the addition of antioxidants in your diet can certainly help keep your cells much healthier for longer periods of time. Even though most of you have been told again and again that vegetables are good for you, and there is a pretty good reason why. Along with possessing many different vitamins and minerals, you will in addition find that some vegetables in addition have potassium. One of the vegetables that can provide the potassium you need is broccoli. Spinach is additionally something that you may wish to start eating more of as it includes a lot more vitamins and minerals when compared with other vegetables. Even though some of you love to have your snack foods, instead of reaching for the chips try getting some nuts. One of many health benefits of these kinds of nuts and seeds will be the Omega-3 and Omega-6 that can be obtained in them. Omega-3 and Omega-6 are called essential fatty acids and they're essential mainly because your body utilizes these kinds of fatty acids to keep your hormone levels where they should be. Something you may not comprehend is that a variety of hormones that you need will only be able to be produced when you have these types of fatty acids. Now when it comes to the primary food items that you'll have for dinner, you may well want to be certain that you're eating plenty of fish, particularly salmon, and lean protein. The great thing about salmon is that as well as other nutrients it's also loaded with Omega-3. Now when you decide to have a steak for supper one thing you should remember is that 3 ounces will present you with all the protein you will require for the day. You should also trim off any fats that you find on the specific meats that you plan to eat. Furthermore when it comes to having a dessert after your meals you should think of having various citrus fruits. Most of the nutrition in citrus fruit, including vitamin C, are also essential for maintaining your health. One desert that I have always liked is orange pieces mixed together with shredded coconut and mixed together with a light honey dressing. If you decide that your overall health is important to you, you ought to take these suggestions to heart. Something that you ought to actually avoid is all of the processed foods that you can easily purchase in the stores, and start cooking fresh foods for your meals.