Recipe: Perfect Steam Yam cake 蒸芋头糕

Steam Yam cake 蒸芋头糕.

Steam Yam cake 蒸芋头糕 You can have Steam Yam cake 蒸芋头糕 using 16 ingredients and 6 steps. Here is how you cook it.

Ingredients of Steam Yam cake 蒸芋头糕

  1. It's 300 g of Rice flour 粘米粉.
  2. It's 50 g of Corn flour 玉蜀黍粉.
  3. You need 50 g of Potato Starch马铃薯粉.
  4. It's 1200 ml of Water 水.
  5. You need 5 of Shallots (sliced)小葱头.
  6. Prepare 4 of garlic (Chopped)蒜头.
  7. It's 300 g of Yam (buy 700g whole yam before cutting)芋头.
  8. You need 5 of black mushrooms香菇.
  9. You need 50 g of dried shrimps虾米.
  10. Prepare 4 of chinese sausages (optional)腊肠.
  11. You need of (A) 1/2 tbsp salt 盐.
  12. Prepare of (A) 1/2 tbsp sugar 糖.
  13. You need of (A) 1 tsp MSG 味精(optional).
  14. Prepare of (B) 1/4 Tbsp Pepper powder 胡椒粉.
  15. You need of (B) 1/2 tsp 5 spice powder 五香粉.
  16. You need of (B) 1/2 Tbsp sesame oil麻油.

Steam Yam cake 蒸芋头糕 step by step

  1. Mix rice flour, cornflour, potato starch. Add in boiling hot 1200ml of water with Seasoning (A). (keep a portion of salt to use for dried shrimp) to the stainless steel mixing bowl. Use the flat whisk to whisk the mixture.. this process will make the yam cake with q q texture..
  2. Cut Yam, Mushroom and Sausages into cube form.
  3. Heat the wok with oil. Fried shallots till golden brown. keep it aside..
  4. Continue to fry Garlic, dried shrimp and some salt. till fragrant, add in mushroom and sausage and Yam..
  5. Add into the flour mixture and mix well..
  6. Grease the steaming pan then pour in the flour mixture to steam over medium fire for 1hr 40min.

Choosing The Right Foods Will Help You Stay Fit And Also Healthy On the subject of the foods that you eat, you will find that your overall health can be effected either positively or perhaps negatively. One of the foods you ought to be avoiding is any foods you get at a fast food spot. You will recognize that the nutrition in these types of is non existent and the negative effects can be very bad. You will be happy to know that we are going to inform you of a few of the foods that you should be eating every day. You will see that various kinds of berries can be very good for your health. The first thing you will find out about berries is just about any variety of berry has a lot of vitamin C. Yet another thing you will realize is that the antioxidants in berries will be higher than just about any other food that you may pick to eat and this can assist with your circulatory system. Most individuals already understand that cells begin to break down with time and the addition of antioxidants in your diet can certainly help keep your cells much healthier for longer periods of time. You must remember your parents telling you to ensure that you eat your vegetables, that is mainly because this is very important for a healthy and balanced body. Potassium is amongst the things that you will locate in various vegetables, not to mention they also contain many different vitamins and minerals you will additionally need. As an example, broccoli has a lot of potassium to supply you with your daily recommended allowances. Something different you might like to try is the next time you make a salad try using spinach as opposed to your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves. Also when you are looking for a snack to hold you over between meals, grab a handful of nuts or seeds. One of many health benefits of these kinds of nuts and seeds would be the Omega-3 and Omega-6 that can be present in them. Your system will use these fatty acids as a building block for creating hormones which your body needs to stay healthy. One thing you may not comprehend is that various hormones that you need will only be able to be developed when you have these types of fatty acids. With regards to sitting down to dinner you should additionally think about lean proteins as well as fish such as salmon. The fact that salmon is also full of Omega-3 is just one of the reasons it is a good choice, but it additionally contains other necessary nutrients you will need. Now when you decide to have a steak for dinner one thing you should remember is that 3 ounces will present you with all the protein you'll need for the day. So that you can reduce your fat intake you ought to cut off any noticeable fat before you prepare the meats. Citrus fruit will be one of the greatest things that you can have for your desserts, rather than having a piece of cake or ice cream. All the nutrition in citrus fruit, including vitamin C, are additionally required for looking after your health. One desert that I have always liked is orange pieces blended together with shredded coconut and mixed together with a light honey dressing. By simply following some of the suggestions above you will see that you will end up living a healthier life. The pre packaged highly refined foods that you can discover in any store is additionally not good for you and as an alternative you should be cooking fresh nourishing foods.

Komentar