Recipe: Tasty Quick Chicken Quesidilla

Quick Chicken Quesidilla.

You can have Quick Chicken Quesidilla using 18 ingredients and 3 steps. Here is how you cook it.

Ingredients of Quick Chicken Quesidilla

1. Prepare of Tortillas.
2. You need of Shredded cheese.
3. You need of Filling.
4. You need 2-3 cups of Shredded chicken.
5. It's 1 can of cream of mushroom soup.
6. You need Packet of taco seasoning.
7. It's of Serving Suggestions.
8. It's of Salsa.
9. It's of Guacamole.
10. Prepare of Avacado.
11. Prepare of Sour cream.
12. You need of Refried beans.
13. It's of More Cheese.
14. You need of Tomatoes.
15. You need of Bed of lettuce.
16. You need of Refried beans.
17. Prepare of Black beans.
18. You need of Spanish rice.

Quick Chicken Quesidilla step by step

1. In a skillet or pot, Mix the chicken, soup, and taco packet together let cook until heated..
2. Fill half tortillas with mix, top with cheese, fold in half and toast in a buttered skillet on each side. Cut each into triangles and keep in a tortilla warmer until all are done..
3. Serve with your choice of toppings/dips and sides. I have suggestions in the ingredients list..

The Food Items You Choose To Feed On Will Certainly Effect Your Health When it comes to the foods that you eat, you will find that your overall health can be effected either positively or negatively. One of the foods you should be avoiding is any kind of foods you get at a fast food spot. These sorts of foods are loaded with bad fat and also have almost no nutritional value. You will be pleased to know that we are going to inform you of a few of the foods that you ought to be eating every day. Among the first types of foods you should be eating plenty of, is various berries. The volume of vitamin C that can be seen in berries, is one of the main reasons you ought to be eating berries. The majority of berries also have loads of anti-oxidants, which is extremely beneficial to your overall health and is specifically good for your circulatory system. You may also be aware that antioxidants can also help make sure you have healthy cells and it can in addition help to stop the deterioration of your cells. Yet another thing you will want to make sure of is that your eating enough of is your vegetables as this will additionally be able to have a good effect on your health. Potassium is amongst the things that you will discover in various vegetables, and naturally they also contain many different vitamins and minerals you will additionally need. One of the vegetables that will provide the potassium you need is broccoli. Another thing you might want to try is the next time you make a salad try using spinach as an alternative to your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves. Also when you are looking for a snack to hold you over between meals, reach for a handful of nuts or seeds. One of the health benefits of these kinds of nuts and seeds would be the Omega-3 and Omega-6 that can be obtained in them. Omega-3 as well as Omega-6 are known as essential fatty acids and they're essential simply because your body uses these types of fatty acids to keep your hormone levels where they should be. A few of these hormones that are needed are only able to be produced by having these fatty acids within your diet. Your main meals should also incorporate fish like salmon or perhaps lean proteins, as these will also be in a position to help your health. The beauty of salmon is that as well as other nutrients additionally it is loaded with Omega-3. And whenever it comes to lean protein, you should remember that you only need about 3 ounces to get your daily requirements. In order to reduce your fat intake you ought to cut off any obvious fat before you cook the meats. Every person likes to have dessert following their meals and if you are one of those folks you may want to think about some citrus fruit. Along with vitamin C, you will find that there are lots of other health benefits that you will find in these kinds of fruits. One desert that I have always enjoyed is orange pieces blended together with shredded coconut and mixed together with a mild honey dressing. For those of you who want to get started living a much healthier life the tips above will be able to help you do that. The pre packaged highly processed foods that you can get in any store is in addition not good for you and as an alternative you should be cooking fresh nutritious foods.